When “Boundaries” Are Used to Silence You: The Psychological Impact of Being Forbidden to Speak Your Truth
There’s a difference between a boundary and a muzzle. When you’ve survived abuse — especially the kind that twists your reality and erodes your sense of self — speaking your truth becomes a vital step in healing. But what happens when someone, often someone close to you, tells you that speaking your truth is a […]
When Boundaries Become Weapons: How Narcissists Use “Boundaries” to Silence and Control Their Scapegoats
In healthy relationships, boundaries are sacred. They help us communicate our needs, protect our emotional well-being, and foster mutual respect. But in narcissistic dynamics especially where a scapegoat has been identified boundaries are often weaponized, not honored. For narcissists, the term “boundaries” doesn’t represent respect or self-care. Instead, it becomes a mask. A justification. A […]