The Unforgiven: What to Do When Your Child Won’t Let Go of Who You Used to Be
There is a pain deeper than almost anything else you’ll ever feel—It’s the pain of being called your child’s abuser.Not by someone online, not by a therapist’s distant observation.By your child. By the one you carried, raised, loved—imperfectly, yes, but with everything you had. What do you do when your child takes the raw, unhealed […]
When “Boundaries” Are Used to Silence You: The Psychological Impact of Being Forbidden to Speak Your Truth
There’s a difference between a boundary and a muzzle. When you’ve survived abuse — especially the kind that twists your reality and erodes your sense of self — speaking your truth becomes a vital step in healing. But what happens when someone, often someone close to you, tells you that speaking your truth is a […]
When Love Costs Too Much: How Narcissists Use Coercive Control and Financial Abuse to Trap Their Partners
When we talk about domestic abuse, most people picture physical violence. But some of the most devastating forms of abuse never leave a bruise. They hide behind bank statements, control disguised as “concern,” and a slow erosion of independence masked as “protection.” If you’ve ever felt like your partner was managing your money more than […]
“Back to Square One”: The Narcissist’s Favorite Manipulation Line When You Stop Playing Their Game
If you’ve ever stood your ground in a relationship with a narcissist, you’ve likely heard this phrase:“I’m back to square one with you.” It might sound harmless. Maybe even logical. But make no mistake – this is not an innocent comment. It’s a manipulation tactic. A frustrated narcissist’s way of saying: You stopped complying. You […]
Narcissistic Abuse Is Total Annihilation, And You’re Not Crazy for Feeling That Way
When people hear the term narcissistic abuse, they often imagine selfish behavior, emotional manipulation, or gaslighting. But for those who’ve lived it, narcissistic abuse is far more than toxic dynamics. It is total annihilation of the self. It’s the slow, calculated erasure of your truth, your voice, your sense of safety, and your very identity. […]