I Didn’t Consent to the Abuse: A Survivor’s Journey Through Reactive Abuse, Mislabeling, and the Truth About Healing.
For those of us who have survived a lifetime of narcissistic abuse, the journey to healing isn’t a straight line. It’s a spiral – through pain, through truth, through guilt, through the heavy fog of confusion and shame, and sometimes… through the heartbreaking judgments of those we love most. I am a survivor of long-term […]
5 Powerful Ways to Break Trauma Bonds with a Narcissistic Partner And Reclaim the Life You Were Meant to Manifest
When you’re entangled in a relationship with someone who exhibits high narcissistic traits, it’s not just about heartbreak. it’s about breaking free from a psychological bind that has kept you hooked through cycles of pain and temporary relief. These trauma bonds aren’t built on love. They’re built on intermittent reinforcement, manipulation, gaslighting, and the illusion […]
5 Red Flag Signs Your New Crush Might Be a Narcissist (And Why You Shouldn’t Ignore Them)
So, you’ve got a new crush. Butterflies are fluttering, text messages are exciting again, and the connection feels intense. Maybe even fated. But before you let yourself spiral into the fantasy of it all, let’s pause for a second and ground in some real talk because not all butterflies are a good sign. Sometimes, they’re […]