5 Powerful Ways to Break Trauma Bonds with a Narcissistic Partner And Reclaim the Life You Were Meant to Manifest
When you’re entangled in a relationship with someone who exhibits high narcissistic traits, it’s not just about heartbreak. it’s about breaking free from a psychological bind that has kept you hooked through cycles of pain and temporary relief. These trauma bonds aren’t built on love. They’re built on intermittent reinforcement, manipulation, gaslighting, and the illusion […]
When the Victim Looks Like the Narcissist: The Ultimate Gaslighting Trap
One of the most insidious things about narcissistic abuse is how it flips the script not just in the eyes of the narcissist, but in the eyes of everyone else, too. You can spend years walking on eggshells, trying to keep the peace, giving second chances, and staying quiet to “keep things from getting worse.” […]
What Kind of Personality Attracts a Narcissist? (And How to Stop the Cycle)
Narcissists don’t just pick anyone at random. They’re like energetic vampires – drawn to the warmth, light, and empathy of people who shine brightly. But being targeted by a narcissist isn’t a reflection of weakness. In fact, it often means you’re strong, intuitive, loving, and resilient – the very traits they want to control, consume, […]
5 Red Flag Signs Your New Crush Might Be a Narcissist (And Why You Shouldn’t Ignore Them)
So, you’ve got a new crush. Butterflies are fluttering, text messages are exciting again, and the connection feels intense. Maybe even fated. But before you let yourself spiral into the fantasy of it all, let’s pause for a second and ground in some real talk because not all butterflies are a good sign. Sometimes, they’re […]
Healing Without Borders: The Power of Remote Energy Work for Horses (and Humans!)
Sometimes, I get to put my hands on a horse and feel their fascia shift, their breath deepen, their body unwind beneath me. But other times? I’m sitting thousands of miles away, grounded in stillness, channeling energy across space and time… and the results are just as profound. Today’s client? A beautiful horse in Florida, […]
Fascia, Trauma Bonds & Why You Can’t Manifest What You Know You’re Here For
change the vibration, Change the universe ✨️ You can journal till the ink dries, script your dream life, chant mantras under a full moon and still feel like you’re dragging the same painful patterns forward. If you’ve ever wondered, “Why do I keep attracting the same dynamics, the same people, the same ceilings?” look to […]
Bridging the Gap: How Fascia Explains the Connection Between Science and Spirituality
As an animal communicator, quantum healer, and equine fascia integration therapist, fascia is an important element of anatomy to me. While it’s obvious that an fascia integration therapist might logically be concerned with the fascia, you might be wondering how fascia is involved with animal communication and quantum healing. I wondered the same thing, in […]
Homeopathy For Horses
Homeopathy has long been a topic of debate in both human and animal medicine, yet for those of us who have witnessed its profound impact, the results speak volumes. When applied to equine care, homeopathy offers an extraordinary tool for addressing a variety of health challenges—from the physical to the emotional—without the need for invasive […]